I love to work hard but life just isn't life without donuts! Moderation is the key to making impactful and fulfilling lifestyle changes that last. And don't forget , dancing burns lots of calories!
Let's make pretty muscles together!
When US Magazine‘s headline read “How Carrie Underwood Got Her Hot Bod” they credited Erin Oprea. The Huffington Report calls Erin a “personal fitness guru.” Her work with celebrities has been seen on Oprah and virtually every television network via the new fit looks of her celebrity clients. Born in Sacramento, raised in San Diego and Nashville, Erin . . .
I’ve been so touched by the tens of thousands of people who love my book. When I wrote it, honestly, I wasn’t sure if I’d sell a single copy! Check it out along with some other products I’d love to share with you.
The world is your gym! I train clients in my Shape Studio, in public parks, on FaceTime, and now in interactive group training classes that I live stream. My goal is to strip away any excuse to have a workout party with great people. Check out all the ways I can bring bring the balance to your workouts.
My Beet Juice Shots Bring The Energy
VITAL PROTEINS | Feb 17, 2019
No, like really. Two-a-day keeps the fatigue away! I'm obsessed with how amazing these quick juiced or blended shots keep my energy high without the caffeine crash. Prep & take them on the go or slam one before a workout and you're going to love how you feel.