Join us for an hour-long sweat party and Q/A Session. We're live and interactive! Erin coaches folks on form, suggesting modifications, and answering some of those burning nutrition and healthy eating questions.


"There are other major perks to virtual training, including time saved (I didn’t have to spend 20 minutes trekking to and from the gym), money saved...  and convenience (what can be easier than working out from your living room?!).

And unlike other forms of virtual fitness—like apps or pre-recorded videos—you get personalized encouragement and feedback from a real person on the other end of your screen."

-Self Magazine, July 2018

Virtual Training via Live Stream